A COMPARATIVE STUDY OF SHATKARMA ACORDING TO GHERANDA SAMHITA AND HATHA YOGA PRADIPIKA

Authors

  • Niharika Gaglani
  • Dr. Nehal Dave

DOI:

https://doi.org/10.47413/vidya.v2i1.177

Keywords:

Gherand Samhita, Hathpradipika, Shatkarma, Body purification, Mind and body purification, Yoga

Abstract

Mental stress, unhealthy life style choices, excessive eating and poor physical activity leads to many Decease. while yoga is the holistic Approach to purify the body as well as mind. hath yoga is also known as science of purification. according to Hatha Yoga Pradipika.4 ha and Tha is mixture of two Bija mantra.4 it has been written in hatha yoga that ha indicate Prana ,The vital forces and Tha indicate mind, the Meantal energy.so hatha yoga means the union of the Pranic and mental Forces.4 saga Greranda has Visulized yoga in form of energy though which life is shortcomings can be eradicated because through its force the whole Personality ,the body ,mind ,intellect, thoughts ,emotions and behaviour ,can be brought under control, Modrate and balanced possibly there no other science in the world which works for the development of the body, mind and consciousness in such integrated manner. among the various components yoga used the most popular are Shatkarma, Asanas, Pranayama etc.

References

Dr. Priya Pathak, 2Dr. Ankush Jagota, 3Dr. Umesh Shukla, 4Rajika Gupta and 5Prof. T. C. Thakur (2020) VARISARA DHAUTI/ SHANKHAPRAKSHALANA [WORLD JOURNAL OF PHARMACEUTICAL AND MEDICAL RESEARCH](Review Article ISSN 2455-3301 Wjpmr)

Gheranda Samhita (GS), Editors- Swami Niranjanananda Saraswati (Saraswati S.N. Yoga Publications trust (2012) )- commentary on the yoga teachings of maharshi Gheranda

Hatha yoga Pradipika (HYP) -Commentary by Swami Muktibodhananda (Under the Guidance of Swami Satyananda Saraswati) ISBN: 81-85787-38-7

B.R. Raghavendra, Apar Avinash Saoji (24 November 2020) Health and therapeutic benefits of Shatkarma: A narrative review of scientific studies https://doi.org/10.1016/j.jaim.2020.11.008 (Journal of Ayurveda and Integrative Medicine)

S. Meera, M. Vandana Rani, Cijith Sreedhar, and Delvin T. Robin ( 2019) A review on the therapeutic effects of NetiKriya with special reference (PMCID: PMC7329727 /PMID: 30616871)

Dr. Indrani Trivedi (International Journal of Yogic, Human Movement and Sports Sciences 2017)Effect of yogic intervention on leadership capacity ISSN: 2456-4419.

Neha Rawat , Rakesh Roushan A CRITICAL APPRAISAL ON THE MECHANISM OF ACTION OF BASTI PROCEDURE OF AYURVEDA IN PERSPECTIVE OF MODERN PHYSIOLOGY (2020)(ISSN:2229–3566) www.ijrap.net

Apte, V. S. (1988). The student's Sanskrit-English dictionary: Containing appendices on Sanskrit prosody and important literary and geographical names in the ancient history of India. Motilal Banarsidass Publ.

Downloads

Published

25-05-2023

How to Cite

Gaglani, N., & Dave, N. (2023). A COMPARATIVE STUDY OF SHATKARMA ACORDING TO GHERANDA SAMHITA AND HATHA YOGA PRADIPIKA. VIDYA - A JOURNAL OF GUJARAT UNIVERSITY, 2(1), 216–223. https://doi.org/10.47413/vidya.v2i1.177

Issue

Section

Articles

Most read articles by the same author(s)